Cottage Cheese vs Matzoon
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
98.00 Kcal
99+
0.06 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
11.12 g
39
2.80 g
99+
Carbs
3.38 g
99+
3.60 g
99+
Fiber
0.00 g
15
Not Available
Sugar
2.67 g
26
5.80 g
99+
Fats
4.30 g
29
3.20 g
16
Saturated Fat
1.72 g
12
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
Not Available
Monounsaturated Fat
0.78 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
Not Available
Vitamins
Vitamin A
140.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.03 mg
30
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
Not Available
Iron
0.07 mg
99+
Not Available
Magnesium
8.00 mg
99+
Not Available
Phosphorus
159.00 mg
38
Not Available
Potassium
104.00 mg
99+
Not Available
Sodium
364.00 mg
30
Not Available
Zinc
0.40 mg
99+
Not Available
Other
Water
79.79 g
87.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Remedy for stress & anxiety
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Unknown
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
NA
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Cleans patent leather
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Unknown
Allergy
Cottage Cheese and Matzoon Allergy Symptoms
Not Available
Not Available
What is
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Matzoon is a fermented milk product of Armenian origin.
Color
Not Available
Not Available
Cottage Cheese and Matzoon Flavor
Not Available
Not Available
Cottage Cheese and Matzoon Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Cyprus, Egypt, Greece, North America & South America
American
How to make
Serving Size
100
450
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
1/2 litre milk, Yeast
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Time Duration
Preparation Time
30- 40 minutes
3- 4 hours
Cooking Time
15
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
7- 10 days
Unknown
