Cottage Cheese vs Clabber
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
98.00 Kcal
99+
110.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
3.00 g
99+
Carbs
3.38 g
99+
2.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.00 g
Fats
4.30 g
29
10.00 g
99+
Saturated Fat
1.72 g
12
10.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.12 g
99+
0.00 g
99+
Monounsaturated Fat
0.78 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
140.00 IU
99+
0.26 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
30
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
0.26 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
Not Available
Phosphorus
159.00 mg
38
Not Available
Potassium
104.00 mg
99+
0.00 mg
99+
Sodium
364.00 mg
30
600.00 mg
25
Zinc
0.40 mg
99+
0.00 mg
99+
Other
Water
79.79 g
87.60 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Natural moisturizer, Natural tan remover
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
Cleans patent leather
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Rich in probiotics
Allergy
Cottage Cheese and Clabber Allergy Symptoms
Not Available
Not Available
What is
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Color
Not Available
Not Available
Cottage Cheese and Clabber Flavor
Not Available
Not Available
Cottage Cheese and Clabber Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Cyprus, Egypt, Greece, North America & South America
Irish
How to make
Serving Size
100
100
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Raw milk or unpasteurized milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Glass container with lid, Cheesecloth, Container
Time Duration
Preparation Time
30- 40 minutes
2 days
Cooking Time
15
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
39.20 °F
19
Shelf Life
7- 10 days
1 Month
