Cottage Cheese vs Clabber
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
110.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
3.00 g
99+
karbohidrat
3.38 g
99+
2.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.00 g
lemak
4.30 g
29
10.00 g
99+
jenuh Lemak
1.72 g
12
10.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.00 g
99+
monounsaturated lemak
0.78 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
0.26 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
0.26 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
ora Sumadhiya
kalium
104.00 mg
99+
0.00 mg
99+
sodium
364.00 mg
30
600.00 mg
25
seng
0.40 mg
99+
0.00 mg
99+
liyane
Water
79.79 g
87.60 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
moisturizer Natural, Remover tan Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Banget rambute kondisioner, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber protein sing apik, Sugih ing probiotics
alergi
Cottage Cheese lan Clabber Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Clabber roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Clabber Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Irish
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
susu mentahan utawa susu unpasteurized
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
kaca karo tutup, cheesecloth, wadhah
wektu Duration
Wektu Preparation
30- 40 menit
2 days
Wektu Cooking
15
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
7- 10 days
1 Month
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