Calories per 100g
394.00 Kcal
  
16
50.00 Kcal
  
99+
Calories in 1 pat
520.00 Kcal
  
20
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
112.00 Kcal
  
20
Not Available
  
Calories in 1 stick
110.00 Kcal
  
10
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
38.20 g
  
85.40 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Not Available
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Low fat, Rich in probiotics
  
Allergy
  
  
Colby Cheese and Yakult Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Diarrhea
  
What is
Colby cheese is a semi hard American cheese made from cow's milk
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Color
Yellow
  
Not Available
  
Colby Cheese and Yakult Flavor
Sweet
  
Refreshing, Sweet, Tangy
  
Colby Cheese and Yakult Aroma
Mild, Sweet
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
Winconsin, United states
  
Japan
  
Serving Size
100
  
100
  
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Fermentation Agent
Lactococcus lactis subsp cremoris
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
2 Bowls, Not Applicable
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
6-7 days fermentation
  
Cooking Time
90
  
NA
  
Aging time
4- 8 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3-4 weeks
  
1 Month