Calories per 100g
50.00 Kcal
  
99+
389.00 Kcal
  
18
Calories in 1 pat
Not Available
  
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.40 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Improves digestion
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Not Available
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Low fat, Rich in probiotics
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Yakult and Fontina Cheese Allergy Symptoms
Diarrhea
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Not Available
  
Ivory
  
Yakult and Fontina Cheese Flavor
Refreshing, Sweet, Tangy
  
Creamy, Smooth, Tart
  
Yakult and Fontina Cheese Aroma
Milky
  
Mild, Sour smell
  
Vegetarian
Yes
  
No
  
Origin
Japan
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
2 Bowls, Not Applicable
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
6-7 days fermentation
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
2- 3 Months