Colby Cheese vs Urda
Calories
Calories in 1 pat
520.00 Kcal
20
Not Available
Calories per 100g
394.00 Kcal
16
136.00 Kcal
99+
Calories in 1 tbsp
67.00 Kcal
15
Not Available
Calories in 1 cup
112.00 Kcal
20
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
23.76 g
17
18.00 g
32
Carbs
2.57 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
6.00 g
99+
Fats
32.11 g
99+
4.00 g
24
Saturated Fat
20.22 g
99+
0.00 g
Polyunsaturated Fat
0.95 g
23
Not Available
Monounsaturated Fat
9.28 g
15
Not Available
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
31.00 mg
36
Vitamins
Vitamin A
994.00 IU
15
384.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
35
Vitamin B2 (Riboflavin)
0.38 mg
18
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
13.00 µg
20
Vitamin B12 (Cobalamin)
0.83 µg
22
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
6.00 IU
28
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.07 mg
37
Vitamin K (Phylloquinone)
2.70 µg
9
0.70 µg
22
Minerals
Calcium
685.00 mg
15
272.00 mg
37
Iron
0.76 mg
18
0.44 mg
28
Magnesium
26.00 mg
19
15.00 mg
31
Phosphorus
457.00 mg
17
183.00 mg
37
Potassium
127.00 mg
99+
125.00 mg
99+
Sodium
604.00 mg
24
99.00 mg
99+
Zinc
3.07 mg
12
1.34 mg
28
Other
Water
38.20 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Not Available
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Not Available
Results in shiny hair
Nutritional Importance & Uses
Uses
It is typically used as a table Cheese
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
Allergy
Colby Cheese and Urda Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Colby cheese is a semi hard American cheese made from cow's milk
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Yellow
Not Available
Colby Cheese and Urda Flavor
Sweet
Milky, Sweet
Colby Cheese and Urda Aroma
Mild, Sweet
Fresh
Vegetarian
No
Yes
Origin
Winconsin, United states
Israel
How to make
Serving Size
100
100
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Whey of sheep, goat or cow milk
Fermentation Agent
Lactococcus lactis subsp cremoris
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Container
Time Duration
Preparation Time
10- 12 hours
1 hour
Cooking Time
90
10
Aging time
4- 8 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
41.00 °F
17
Shelf Life
3-4 weeks
Unknown
