Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Improves digestion, Improves Nutrition
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Hair Care
Not Available
  
Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Colby Cheese and Urda Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing