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Colby Cheese vs Peanut Butter


Peanut Butter vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
598.00 Kcal   
7

Calories in 1 pat
520.00 Kcal   
20
1,543.00 Kcal   
25

Calories in 1 tbsp
67.00 Kcal   
15
96.00 Kcal   
16

Calories in 1 cup
112.00 Kcal   
20
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
23.76 g   
17
22.21 g   
22

Carbs
2.57 g   
99+
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
0.52 g   
11
10.49 g   
99+

Fats
32.11 g   
99+
3.50 g   
20

Saturated Fat
20.22 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.95 g   
23
1.00 g   
20

Monounsaturated Fat
9.28 g   
15
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
2.50 mg   
99+

Vitamins
  
  

Vitamin A
994.00 IU   
15
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
9.10 mg   
2

Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23

Minerals
  
  

Calcium
685.00 mg   
15
49.00 mg   
99+

Iron
0.76 mg   
18
1.74 mg   
9

Magnesium
26.00 mg   
19
168.00 mg   
5

Phosphorus
457.00 mg   
17
335.00 mg   
30

Potassium
127.00 mg   
99+
558.00 mg   
7

Sodium
604.00 mg   
24
426.00 mg   
29

Zinc
3.07 mg   
12
2.51 mg   
23

Other
  
  

Water
38.20 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Colby Cheese and Peanut Butter Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Yellow   
Brown   

Colby Cheese and Peanut Butter Flavor
Sweet   
Creamy, Nutty   

Colby Cheese and Peanut Butter Aroma
Mild, Sweet   
Nutty   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
American   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
10 minutes   

Cooking Time
90   
5   

Aging time
4- 8 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
3-4 weeks   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese