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Peanut Butter vs Gjetost Cheese Nutrition

Peanut Butter
Gjetost Cheese
Gjetost Cheese vs Peanut Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
94.00 mg  
14
Vitamins
  
  
Vitamin A
0.00 IU  
99+
1,113.00 IU  
6
Vitamin B1 (Thiamin)
0.15 mg  
8
0.32 mg  
5
Vitamin B2 (Riboflavin)
0.19 mg  
99+
1.38 mg  
3
Vitamin B3 (Niacin)
13.11 mg  
1
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.44 mg  
3
0.27 mg  
8
Vitamin B9 (Folic acid, Folate)
87.00 µg  
1
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.42 µg  
5
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
9.10 mg  
2
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
49.00 mg  
99+
0.52 mg  
99+
Iron
1.74 mg  
9
70.00 mg  
1
Magnesium
168.00 mg  
5
444.00 mg  
1
Phosphorus
335.00 mg  
30
1,409.00 mg  
1
Potassium
558.00 mg  
7
600.00 mg  
5
Sodium
426.00 mg  
29
1.14 mg  
99+
Zinc
2.51 mg  
25
0.00 mg  
99+
Other
  
  
Water
0.25 g  
13.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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