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Peanut Butter vs Gjetost Cheese Nutrition
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Peanut Butter
Gjetost Cheese
Gjetost Cheese vs Peanut Butter Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
94.00 mg
14
Vitamins
Vitamin A
0.00 IU
99+
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.15 mg
8
0.32 mg
5
Vitamin B2 (Riboflavin)
0.19 mg
99+
1.38 mg
3
Vitamin B3 (Niacin)
13.11 mg
1
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
87.00 µg
1
5.00 µg
36
Vitamin B12 (Cobalamin)
0.00 µg
99+
2.42 µg
5
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
9.10 mg
2
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
49.00 mg
99+
0.52 mg
99+
Iron
1.74 mg
9
70.00 mg
1
Magnesium
168.00 mg
5
444.00 mg
1
Phosphorus
335.00 mg
30
1,409.00 mg
1
Potassium
558.00 mg
7
600.00 mg
5
Sodium
426.00 mg
29
1.14 mg
99+
Zinc
2.51 mg
23
0.00 mg
99+
Other
Water
0.25 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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