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Goat Milk vs Fontina Cheese


Fontina Cheese vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
3.56 g   
99+
25.60 g   
9

Carbs
4.45 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
1.55 g   
20

Fats
4.14 g   
26
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
2.67 g   
24
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.15 g   
99+
1.65 g   
12

Monounsaturated Fat
1.11 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
198.00 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
0.05 mg   
17
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.28 mg   
16
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.07 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29

Vitamin D
51.00 IU   
6
23.00 IU   
19

Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.27 mg   
22

Vitamin K (Phylloquinone)
0.30 µg   
23
2.60 µg   
10

Minerals
  
  

Calcium
134.00 mg   
99+
550.00 mg   
21

Iron
0.05 mg   
99+
0.23 mg   
99+

Magnesium
14.00 mg   
32
14.00 mg   
32

Phosphorus
111.00 mg   
99+
346.00 mg   
28

Potassium
204.00 mg   
27
64.00 mg   
99+

Sodium
50.00 mg   
99+
800.00 mg   
13

Zinc
0.30 mg   
99+
3.50 mg   
9

Other
  
  

Water
88.90 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Goat Milk and Fontina Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Not Available   
Ivory   

Goat Milk and Fontina Cheese Flavor
Sour   
Creamy, Smooth, Tart   

Goat Milk and Fontina Cheese Aroma
Goaty   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
NA   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 Months   

Calories >>
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