Calories per 100g
394.00 Kcal
  
16
47.00 Kcal
  
99+
Calories in 1 pat
520.00 Kcal
  
20
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
112.00 Kcal
  
20
Not Available
  
Calories in 1 stick
110.00 Kcal
  
10
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
38.20 g
  
89.02 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
Not Available
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Colby Cheese and Cacik Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Not Available
  
What is
Colby cheese is a semi hard American cheese made from cow's milk
  
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Yellow
  
Not Available
  
Colby Cheese and Cacik Flavor
Sweet
  
Sour
  
Colby Cheese and Cacik Aroma
Mild, Sweet
  
Fresh, Sour smell
  
Vegetarian
No
  
Yes
  
Origin
Winconsin, United states
  
Turkey
  
Serving Size
100
  
100
  
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Fermentation Agent
Lactococcus lactis subsp cremoris
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Bowl
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
15- 20 minutes
  
Cooking Time
90
  
NA
  
Aging time
4- 8 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3-4 weeks
  
1 day