Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Prevents Cancer, Boosts immune system
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Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Nutritional Importance & Uses
Uses
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Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of protein, Low fat
Good source of calories
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Ingredients
Buttermilk, Milk
Milk, Plain cream
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Preparation Time
24-36 hours
1 hour
Refrigeration Temperature
Shelf Life
7- 10 days
Up to 3 days