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Kefir vs Curd snack Calories
f
Kefir
Curd snack
Curd snack vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
143.00 Kcal
19
Calories
41.00 Kcal
99+
410.00 Kcal
14
Calories in 1 tbsp
20.00 Kcal
15
26.00 Kcal
19
Calories in 1 oz
41.00 Kcal
18
36.00 Kcal
15
Calories in 1 slice of
41.00 Kcal
5
120.00 Kcal
39
Serving size
100
100
Proteins
3.79 g
99+
8.05 g
99+
Carbs
4.48 g
99+
29.09 g
11
Fiber
0.00 g
16
1.40 g
10
Sugar
4.61 g
99+
24.96 g
99+
Fats
0.93 g
7
29.31 g
99+
Fat Content
3 %
3
4 %
4
Saturated Fat
0.66 g
7
16.67 g
99+
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.98 g
22
Monounsaturated Fat
0.31 g
99+
9.93 g
15
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Fermented Dairy products
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Mursik Facts
Soured Milk Facts
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