Clabber vs Lassi

Clabber

Lassi

Lassi vs Clabber

Calories

Calories in 1 cup

120.00 Kcal

110.00 Kcal

Calories

110.00 Kcal

99+

83.00 Kcal

99+

Calories in 1 tbsp

21.00 Kcal

30.00 Kcal

Calories in 1 oz

21.00 Kcal

30.00 Kcal

Calories in 1 slice of

59.00 Kcal

Serving size

100

Proteins

3.00 g

99+

3.05 g

99+

Carbs

2.00 g

99+

10.58 g

Fiber

0.00 g

Sugar

0.00 g

14.00 g

99+

Fats

10.00 g

99+

3.29 g

Fat Content

3 %

Saturated Fat

10.00 g

99+

1.00 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.00 g

99+

1.00 g

Monounsaturated Fat

0.00 g

99+

2.00 g

99+

Nutrition

Serving Size

100

Cholesterol

0.00 mg

99+

27.00 mg

Vitamins

Vitamin A

0.26 IU

99+

33.42 IU

99+

Vitamin B1 (Thiamin)

0.02 mg

0.04 mg

Vitamin B2 (Riboflavin)

0.12 mg

99+

0.13 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.11 mg

99+

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.03 mg

99+

Vitamin B9 (Folic acid, Folate)

12.00 µg

6.08 µg

Vitamin B12 (Cobalamin)

0.90 µg

0.23 µg

99+

Vitamin C (Ascorbic acid)

0.00 mg

2.21 mg

Vitamin D

9.60 IU

0.22 IU

99+

Vitamin D (D2+D3)

0.20 µg

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.12 mg

0.09 mg

99+

Vitamin K (Phylloquinone)

0.00 µg

1.62 µg

Minerals

Calcium

0.26 mg

99+

101.39 mg

99+

Iron

0.00 mg

99+

0.06 mg

99+

Magnesium

11.00 mg

99+

9.64 mg

99+

Phosphorus

93.00 mg

99+

85.70 mg

99+

Potassium

0.00 mg

99+

142.14 mg

99+

Sodium

600.00 mg

38.84 mg

99+

Zinc

0.00 mg

99+

0.39 mg

99+

Other

Water

87.60 g

91.20 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Other General Benefits

Boosts immune system, Improves digestion

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Gives glowing and flawless skin

Hair Care

Excellent hair conditioner, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Color

Flavor

Aroma

Vegetarian

Yes

Origin

Irish

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients