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Clabber vs Lassi Nutrition
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Clabber
Lassi
Lassi vs Clabber Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
0.26 IU
99+
33.42 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.04 mg
23
Vitamin B2 (Riboflavin)
0.12 mg
99+
0.13 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.11 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg
28
6.08 µg
36
Vitamin B12 (Cobalamin)
0.90 µg
24
0.23 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
38
2.21 mg
15
Vitamin D
9.60 IU
32
0.22 IU
99+
Vitamin D (D2+D3)
0.20 µg
16
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.09 mg
99+
Vitamin K (Phylloquinone)
0.00 µg
33
1.62 µg
20
Minerals
Calcium
0.26 mg
99+
101.39 mg
99+
Iron
0.00 mg
99+
0.06 mg
99+
Magnesium
11.00 mg
99+
9.64 mg
99+
Phosphorus
93.00 mg
99+
85.70 mg
99+
Potassium
0.00 mg
99+
142.14 mg
99+
Sodium
600.00 mg
25
38.84 mg
99+
Zinc
0.00 mg
99+
0.39 mg
99+
Other
Water
87.60 g
91.20 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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