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Cream Cheese vs Colby Cheese


Colby Cheese vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
520.00 Kcal  
99+

Calories
350.00 Kcal  
33
394.00 Kcal  
16

Calories in 1 tbsp
35.00 Kcal  
23
67.00 Kcal  
38

Calories in 1 oz
99.00 Kcal  
99+
112.00 Kcal  
99+

Calories in 1 slice of
66.00 Kcal  
16
110.00 Kcal  
36

Serving size
100  
100  

Proteins
6.15 g  
99+
23.76 g  
17

Carbs
5.52 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
0.52 g  
12

Fats
34.44 g  
99+
32.11 g  
99+

Fat Content
65 %  
38
33 %  
29

Saturated Fat
2.93 g  
31
20.22 g  
99+

Trans Fat
15.00 g  
17
0.10 g  
2

Polyunsaturated Fat
0.22 g  
99+
0.95 g  
24

Monounsaturated Fat
1.29 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
95.00 mg  
13

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
994.00 IU  
15

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.38 mg  
19

Vitamin B3 (Niacin)
0.09 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.28 mg  
29

Vitamin K (Phylloquinone)
0.30 µg  
29
2.70 µg  
11

Minerals
  
  

Calcium
97.00 mg  
99+
685.00 mg  
15

Iron
0.11 mg  
99+
0.76 mg  
19

Magnesium
9.00 mg  
99+
26.00 mg  
22

Phosphorus
107.00 mg  
99+
457.00 mg  
17

Potassium
132.00 mg  
99+
127.00 mg  
99+

Sodium
314.00 mg  
33
604.00 mg  
24

Zinc
0.50 mg  
99+
3.07 mg  
14

Other
  
  

Water
52.62 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
-  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
-  

Hair Care
Stimulates hair growth, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used as a table Cheese  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
White  
Yellow  

Flavor
Creamy, Mild, Sweet  
Sweet  

Aroma
Fresh, Pleasant  
Mild, Sweet  

Vegetarian
Yes  
No  

Origin
United States  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
Mesophilic bacteria  
Lactococcus lactis subsp cremoris  

Things you need
Bowl, Colander, Large pot, Muslin  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
10- 12 hours  

Cooking Time
30  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese