Clabber

Cottage Cheese

Clabber vs Cottage Cheese Nutrition

Clabber

Cottage Cheese

Add ⊕

1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg17.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

0.26 IU140.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.16 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA12.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.43 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA3.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.08 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

0.26 mg83.00 mg

0 1705

1.4.2 Iron

0.00 mg0.07 mg

0 70

1.4.3 Magnesium

NA8.00 mg

0 444

1.4.4 Phosphorus

NA159.00 mg

0 1409

1.4.5 Potassium

0.00 mg104.00 mg

0 1794

1.4.6 Sodium

600.00 mg364.00 mg

0 7022.4

1.4.7 Zinc

0.00 mg0.40 mg

0 7.31

1.5 Other

1.5.1 Water

87.60 g79.79 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Clabber vs Cottage Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Clabber and Cottage Cheese. Clabber vs Cottage Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Clabber vs Cottage Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Clabber and Cottage Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Clabber vs Cottage Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Clabber vs Cottage Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Clabber and Cottage Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Clabber vs Cottage Cheese, to actually get an idea as to Why to have Clabber ? or Why to have Cottage Cheese?.