Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Boosts immune system, Improves digestion
Natural moisturizer, Natural tan remover
Excellent hair conditioner, Reduces dandruff
Good source of protein, Rich in probiotics
Reduces blood pressure, Prevents strokes, Prevents Cancer
Remedy for stress & anxiety, Improves digestion
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins