Home
 My Dairy Diet

Cheshire Cheese vs Whey Protein Nutrition

Cheshire Cheese
Whey Protein
Whey Protein vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
27.03 mg   
38
Vitamins
  
  
Vitamin A
985.00 IU   
16
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
19
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.29 mg   
28
2.02 mg   
1
Vitamin B3 (Niacin)
0.08 mg   
99+
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.83 µg   
22
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
643.00 mg   
20
469.00 mg   
27
Iron
0.21 mg   
99+
1.13 mg   
11
Magnesium
21.00 mg   
23
195.00 mg   
4
Phosphorus
464.00 mg   
16
1,321.00 mg   
2
Potassium
95.00 mg   
99+
500.00 mg   
10
Sodium
700.00 mg   
16
156.00 mg   
99+
Zinc
2.79 mg   
19
6.18 mg   
2
Other
  
  
Water
37.65 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!