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Cheshire Cheese vs Whey Protein Nutrition

Cheshire Cheese
Whey Protein
Whey Protein vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
103.00 mg  
9
27.03 mg  
38
vitamins
  
  
vitamin A
985.00 IU  
16
0.00 IU  
99+
Vitamin B1 (thiamin)
0.05 mg  
19
0.61 mg  
2
Vitamin B2 (riboflavin)
0.29 mg  
29
2.02 mg  
1
Vitamin B3 (niacin)
0.08 mg  
99+
1.14 mg  
7
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.61 mg  
2
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
33.00 μg  
13
Vitamin B12 (Cobalamin)
0.83 μg  
25
2.45 μg  
4
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
0.00 IU  
99+
Vitamin D (D2 + D3)
0.30 μg  
15
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
0.00 mg  
99+
Vitamin K (Phylloquinone)
2.90 μg  
10
0.00 μg  
33
Minerals
  
  
calcium
643.00 mg  
20
469.00 mg  
27
Iron
0.21 mg  
99+
1.13 mg  
11
Magnesium
21.00 mg  
26
195.00 mg  
4
fosfor
464.00 mg  
16
1,321.00 mg  
2
kalium
95.00 mg  
99+
500.00 mg  
11
sodium
700.00 mg  
16
156.00 mg  
99+
seng
2.79 mg  
21
6.18 mg  
2
liyane
  
  
Water
37.65 g  
3.44 g  
kafein
0.00 g  
0.00 g  
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