Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cheshire Cheese vs Romano Cheese Nutrition

Cheshire Cheese
Romano Cheese
Romano Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
104.00 mg   
8
Vitamins
  
  
Vitamin A
985.00 IU   
16
415.00 IU   
40
Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.37 mg   
19
Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.09 mg   
17
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
7.00 µg   
30
Vitamin B12 (Cobalamin)
0.83 µg   
22
1.12 µg   
19
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26
Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14
Minerals
  
  
Calcium
643.00 mg   
20
1,064.00 mg   
4
Iron
0.21 mg   
99+
0.77 mg   
17
Magnesium
21.00 mg   
23
41.00 mg   
10
Phosphorus
464.00 mg   
16
760.00 mg   
5
Potassium
95.00 mg   
99+
86.00 mg   
99+
Sodium
700.00 mg   
16
1,433.00 mg   
7
Zinc
2.79 mg   
19
2.58 mg   
22
Other
  
  
Water
37.65 g   
30.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!