Home
 My Dairy Diet

Cheese vs Reindeer Milk

Cheese
Reindeer Milk
Reindeer Milk vs Cheese


Calories
Calories in 1 cup
455.00 Kcal  
99+
210.00 Kcal  
33
Calories
366.00 Kcal  
26
198.10 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
21.00 Kcal  
16
Calories in 1 oz
113.00 Kcal  
99+
66.00 Kcal  
31
Calories in 1 slice of
113.00 Kcal  
37
70.00 Kcal  
18
Serving size
100  
100  
Proteins
100.00 g  
3
10.80 g  
99+
Carbs
3.70 g  
99+
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.30 g  
25
2.90 g  
28
Fats
31.79 g  
99+
16.10 g  
99+
Fat Content
34 %  
30
21 %  
18
Saturated Fat
18.00 g  
99+
11.20 g  
99+
Trans Fat
1.10 g  
13
0.00 g  
Polyunsaturated Fat
1.30 g  
17
0.80 g  
33
Monounsaturated Fat
8.00 g  
30
3.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
18.00 mg  
99+
Vitamins
  
  
Vitamin A
945.00 IU  
18
55.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.23 mg  
37
0.22 mg  
38
Vitamin B3 (Niacin)
0.08 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
5.00 µg  
99+
Vitamin B12 (Cobalamin)
1.50 µg  
12
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.30 mg  
14
Vitamin D
23.00 IU  
23
34.00 IU  
15
Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.03 mg  
99+
Vitamin K (Phylloquinone)
2.60 µg  
12
0.10 µg  
32
Minerals
  
  
Calcium
1,045.00 mg  
5
320.00 mg  
32
Iron
0.63 mg  
23
0.10 mg  
99+
Magnesium
26.00 mg  
22
21.00 mg  
26
Phosphorus
641.00 mg  
7
198.00 mg  
34
Potassium
132.00 mg  
99+
160.00 mg  
99+
Sodium
1,671.00 mg  
6
0.05 mg  
99+
Zinc
2.49 mg  
26
0.00 mg  
99+
Other
  
  
Water
39.61 g  
64.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Provides energy  
Other General Benefits
Improves digestion  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
-  
Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Arctic  
How to make
Serving Size
100  
100  
Ingredients
Milk, Salt, Vinegar  
-  
Fermentation Agent
-  
-  
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
-  
Time Duration
  
  
Preparation Time
20- 25 minutes  
-  
Cooking Time
30  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
37.00 °F  
22
Shelf Life
2- 3 weeks  
Up to 3 days  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!