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Reindeer Milk vs Cottage Cheese


Cottage Cheese vs Reindeer Milk


Calories

Calories per 100g
198.10 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
10.80 g   
99+
11.12 g   
39

Carbs
2.90 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
2.67 g   
26

Fats
16.10 g   
99+
4.30 g   
29

Saturated Fat
11.20 g   
99+
1.72 g   
12

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.12 g   
99+

Monounsaturated Fat
Not Available   
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
17.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
140.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
30

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
Not Available   
12.00 µg   
23

Vitamin B12 (Cobalamin)
Not Available   
0.43 µg   
35

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
3.00 IU   
30

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
320.00 mg   
32
83.00 mg   
99+

Iron
0.10 mg   
99+
0.07 mg   
99+

Magnesium
Not Available   
8.00 mg   
99+

Phosphorus
198.00 mg   
34
159.00 mg   
38

Potassium
160.00 mg   
37
104.00 mg   
99+

Sodium
0.05 mg   
99+
364.00 mg   
30

Zinc
0.00 mg   
99+
0.40 mg   
99+

Other
  
  

Water
64.50 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Unknown   
Cleans patent leather   

Nutritional Importance
Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Reindeer Milk and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
Not Available   
Not Available   

Reindeer Milk and Cottage Cheese Flavor
Not Available   
Not Available   

Reindeer Milk and Cottage Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Arctic   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
NA   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
NA   
30- 40 minutes   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F   
21
99.00 °F   
5

Shelf Life
Up to 3 days   
7- 10 days   

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