Cheese

Mozzarella Cheese

Cheese vs Mozzarella Cheese Facts

Cheese

Mozzarella Cheese

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Calories

Calories in 1 cup

455.00 Kcal336.00 Kcal

50 1927

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Calories

366.00 Kcal300.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal78.00 Kcal

2 133

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Calories in 1 oz

113.00 Kcal85.00 Kcal

10 717

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Calories in 1 slice of

113.00 Kcal85.00 Kcal

12.2 899

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Serving size

100

Proteins

100.00 g22.17 g

0 215

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Carbs

3.70 g2.19 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.30 g1.03 g

0 54.08

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Fats

31.79 g22.35 g

0.1 175

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Fat Content

34 %22 %

0 100

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Saturated Fat

18.00 g13.15 g

0 67

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Trans Fat

1.10 g0.10 g

0 162

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Polyunsaturated Fat

1.30 g0.77 g

0 48

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Monounsaturated Fat

8.00 g6.57 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

100.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

945.00 IU676.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.23 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg2.28 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

23.00 IU16.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.80 mg0.19 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg2.30 µg

0 30.3

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Minerals

Calcium

1,045.00 mg505.00 mg

0 1705

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Iron

0.63 mg0.44 mg

0 70

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Magnesium

26.00 mg20.00 mg

0 444

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Phosphorus

641.00 mg354.00 mg

0 1409

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Potassium

132.00 mg76.00 mg

0 1794

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Sodium

1,671.00 mg627.00 mg

0 7022.4

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Zinc

2.49 mg2.92 mg

0 7.31

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Other

Water

39.61 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Reduces hair fall, Strengthens hair roots

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

White

Flavor

Milky

Aroma

Fresh, Milky

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

Italy

How to make

Serving Size

100

Ingredients

Milk, Salt, Vinegar

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

20- 25 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F99.00 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Cheese and Mozzarella Cheese

Though Cheese and Mozzarella Cheese, both are Dairy products, there is some prominent difference between Cheese and Mozzarella Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Mozzarella Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Mozzarella Cheese facts, dictate the similarities and differences between Cheese and Mozzarella Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.