1 Calories
1.1 Calories
366.00 Kcal207.00 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.7 Calories in 1 oz
1.12 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.24 Carbs
1.33.1 Fiber
1.34.2 Sugar
1.37 Fats
1.38.1 Fat Content
1.38.9 Saturated Fat
2.2.3 Trans Fat
3.2.2 Polyunsaturated Fat
4.4.3 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.5 Vitamin B1 (Thiamin)
5.3.10 Vitamin B2 (Riboflavin)
5.3.19 Vitamin B3 (Niacin)
6.2.2 Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
-0.026
1.5
6.3.6 Vitamin B9 (Folic acid, Folate)
6.5.4 Vitamin B12 (Cobalamin)
6.5.12 Vitamin C (Ascorbic acid)
6.6.6 Vitamin D
9.5.5 Vitamin D (D2+D3)
12.6.4 Vitamin E (Alpha- Tocopherol)
12.6.7 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
1,045.00 mg0.25 mg
0
1705
15.6.4 Iron
15.6.6 Magnesium
15.6.8 Phosphorus
15.7.2 Potassium
132.00 mg199.00 mg
0
1794
15.7.4 Sodium
1,671.00 mg80.00 mg
0
7022.4
15.7.6 Zinc
15.8 Other
15.8.1 Water
15.8.3 Caffeine
16 Benefits
16.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
16.1.1 Other General Benefits
Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
16.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
16.3 Nutritional Importance & Uses
16.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
16.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
16.4 Allergy
16.4.1 Allergy Symptoms
Not Available
Not Available
17 What is
17.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
17.1.1 Color
Not Available
Not Available
17.1.2 Flavor
Not Available
Not Available
17.1.3 Aroma
Not Available
Not Available
17.1.4 Vegetarian
17.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Europe, Greece, Italy
18 How to make
18.1 Serving Size
18.2 Ingredients
Milk, Salt, Vinegar
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
18.2.1 Fermentation Agent
Not Applicable
Not Applicable
18.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Sauce pan, Stirrer
18.4 Time Duration
18.4.1 Preparation Time
20- 25 minutes
15- 20 minutes
18.4.2 Cooking Time
18.4.3 Aging time
Not Available
Not Available
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
99.00 °F383.00 °F
-20
383
18.5.3 Shelf Life