Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves digestion
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Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
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Hair Care
Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of Calcium
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Spain
Ingredients
Milk, Salt, Vinegar
1/2 litre milk, Sugar
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Container, Strainer
Preparation Time
20- 25 minutes
1 hour
Cooking Time
30
few hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
1 Month