Chaas

Lassi

Chaas vs Lassi Nutrition

Chaas

Lassi

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

10.00 mg

115.15 IU

0.08 mg

0.37 mg

0.14 mg

0.08 mg

12.25 µg

0.00 µg

2.45 mg

2.45 IU

0.00 µg

0.12 mg

0.24 µg

284.20 mg

0.12 mg

26.95 mg

218.05 mg

369.95 mg

257.25 mg

1.03 mg

220.81 g

0.00 g

100

27.00 mg

33.42 IU

0.04 mg

0.13 mg

0.11 mg

0.03 mg

6.08 µg

0.23 µg

2.21 mg

0.22 IU

0.10 µg

0.09 mg

1.62 µg

101.39 mg

0.06 mg

9.64 mg

85.70 mg

142.14 mg

38.84 mg

0.39 mg

91.20 g

0.00 g

Chaas vs Lassi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Chaas and Lassi. Chaas vs Lassi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Chaas vs Lassi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Chaas and Lassi respectively. This comparison will help you get an overview of the similarities and differences, that exist in Chaas vs Lassi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Chaas vs Lassi, to know the amount of Protein, Carbs, and Fat, in Chaas and Lassi.