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Chaas
Chaas

Goat Milk
Goat Milk



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Chaas
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Goat Milk

Chaas vs Goat Milk

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
98.00 Kcal69.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g3.56 g
Evaporated Milk
0 215
1.8 Carbs
12.00 g4.45 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
12.00 g4.45 g
Swiss Cheese
0 54.08
1.9 Fats
2.00 g4.14 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
1.00 g2.67 g
Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.15 g
Paneer
0 48
1.9.5 Monounsaturated Fat
NA1.11 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg11.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
115.15 IU198.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.08 mg0.05 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.37 mg0.14 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.14 mg0.28 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.25 µg1.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.07 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
2.45 mg1.30 mg
Milk
0 7.7
2.3.9 Vitamin D
2.45 IU51.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg1.30 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.12 mg0.07 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.24 µg0.30 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
284.20 mg134.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.12 mg0.05 mg
Paneer
0 70
2.4.3 Magnesium
26.95 mg14.00 mg
Gelato
0 444
2.4.4 Phosphorus
218.05 mg111.00 mg
Gelato
0 1409
2.4.5 Potassium
369.95 mg204.00 mg
Gelato
0 1794
2.4.6 Sodium
257.25 mg50.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
1.03 mg0.30 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
220.81 g88.90 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Chaas
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
Not Applicable
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
1- 2 Weeks
5- 7 days

Comparison of Chaas and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Chaas and Goat Milk, helps you to choose among them. Chaas vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.