Chaas

Donkey's Milk

Chaas vs Donkey's Milk Facts

Chaas

Donkey's Milk

Add ⊕

Calories

Calories in 1 cup

90.00 Kcal65.00 Kcal

50 1927

👆🏻

Calories

98.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

7.00 Kcal31.00 Kcal

2 133

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Calories in 1 oz

15.00 Kcal30.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal29.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g1.72 g

0 215

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Carbs

12.00 g6.00 g

0 205

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Fiber

0.00 g0.70 g

0 10.3

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Sugar

12.00 g6.00 g

0 54.08

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Fats

2.00 g0.60 g

0.1 175

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Fat Content

3 %-

0 100

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Saturated Fat

1.00 g1.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g1.10 g

0 48

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Monounsaturated Fat

1.10 g1.10 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

10.00 mg6.50 mg

0 325

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Vitamins

Vitamin A

115.15 IU32.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.08 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.14 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.25 µg2.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.08 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.45 mg1.70 mg

0 7.7

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Vitamin D

2.45 IU2.40 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.24 µg0.10 µg

0 30.3

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Minerals

Calcium

284.20 mg67.67 mg

0 1705

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Iron

0.12 mg0.10 mg

0 70

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Magnesium

26.95 mg3.73 mg

0 444

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Phosphorus

218.05 mg48.70 mg

0 1409

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Potassium

369.95 mg49.72 mg

0 1794

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Sodium

257.25 mg21.83 mg

0 7022.4

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Zinc

1.03 mg0.05 mg

0 7.31

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Other

Water

220.81 g90.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein

Allergy

Allergy Symptoms

What is

Chaas

Type of milk

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Egypt

How to make

Serving Size

100

Ingredients

Milk, Salt

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

Up to 3 days

Difference between Chaas and Donkey's Milk

Though Chaas and Donkey's Milk, both are Dairy products, there is some prominent difference between Chaas and Donkey's Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Donkey's Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Donkey's Milk facts, dictate the similarities and differences between Chaas and Donkey's Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.