1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
4.6 kalori
98.00 Kcalora Sumadhiya
0
904
4.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
4.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
4.10 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
7.6 Bantu ukuran
7.7 protein
7.8 karbohidrat
12.00 gora Sumadhiya
0
205
7.8.1 serat
0.00 gora Sumadhiya
0
10.3
7.8.2 Sugar
7.9 lemak
7.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
7.9.2 jenuh Lemak
7.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
7.9.4 asam lemak
ora Sumadhiyaora Sumadhiya
0
48
7.9.5 monounsaturated lemak
ora Sumadhiyaora Sumadhiya
0
32.9
8 Nutrition
8.1 Bantu Size
8.2 kolesterol
8.3 vitamins
8.3.1 vitamin A
115.15 IUora Sumadhiya
0
2499
8.3.2 Vitamin B1 (thiamin)
0.08 mgora Sumadhiya
0
3.5
8.3.3 Vitamin B2 (riboflavin)
0.37 mgora Sumadhiya
0
2.017
8.3.4 Vitamin B3 (niacin)
0.14 mgora Sumadhiya
0
13.112
8.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
8.3.6 Vitamin B9 (folic asam, folat | folat)
12.25 μgora Sumadhiya
0
87
8.3.7 Vitamin B12 (Cobalamin)
0.00 μgora Sumadhiya
0
4.03
8.3.8 Vitamin C (asam Ascorbic)
2.45 mgora Sumadhiya
0
7.7
8.3.9 vitamin D
2.45 IUora Sumadhiya
0
301
8.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
8.3.11 Vitamin E (Alpha- tocopherol)
0.12 mgora Sumadhiya
0
24.21
8.3.12 Vitamin K (Phylloquinone)
0.24 μgora Sumadhiya
0
30.3
8.4 Minerals
8.4.1 calcium
8.4.2 Iron
0.12 mgora Sumadhiya
0
70
8.4.3 Magnesium
8.4.4 fosfor
8.4.5 kalium
8.4.6 sodium
257.25 mg21.83 mg
0
7022.4
8.4.7 seng
1.03 mgora Sumadhiya
0
7.31
8.5 liyane
8.5.1 Water
220.81 gora Sumadhiya
0
221
8.5.2 kafein
9 Wuku
9.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
9.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Obat kanggo Osteoporosis, Guwarsa sistem imun
9.2 Wuku rambute lan Beauty
9.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
9.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
9.3 Pentinge nutrisi lan migunakake
9.3.1 ulah
Ora Efesus ketemu
Kang digunakake ing Pabrik Sabun lan mositurizers
9.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik
9.4 alergi
9.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
10 apa
10.1 apa
10.1.1 warna
ora Sumadhiya
ora Sumadhiya
10.1.2 roso
ora Sumadhiya
ora Sumadhiya
10.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
10.1.4 vegetarian
10.2 asal
Eropah, Yunani, Italia
Mesir
11 Carane nggawe
11.1 Bantu Size
11.2 Úa
11.2.1 fermentasi Agent
Not Applicable
Not Applicable
11.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
ora ditrapake
11.4 wektu Duration
11.4.1 Wektu Preparation
5- 10 menit
ora ditrapake
11.4.2 Wektu Cooking
11.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
11.5 Panyimpenan lan Beting Life
11.5.1 Pendingin suhu
40.00 ° F39.20 ° F
-20
383
11.5.2 beting Life
1- 2 minggu
Nganti 3 days