Donkey's Milk

Viili

Donkey's Milk vs Viili

Donkey's Milk

Viili

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Calories

Calories in 1 cup

65.00 Kcal170.00 Kcal

50 1927

👆🏻

Calories

47.00 Kcal67.80 Kcal

0 904

👆🏻

Calories in 1 tbsp

31.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal60.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal64.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g3.49 g

0 215

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Carbs

6.00 g4.20 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g22.00 g

0 54.08

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Fats

0.60 g4.13 g

0.1 175

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Fat Content

-3 %

0 100

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Saturated Fat

1.00 g2.71 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.10 g0.06 g

0 48

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Monounsaturated Fat

1.10 g0.96 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg16.10 mg

0 325

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Vitamins

Vitamin A

32.00 IU13.44 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg12.30 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg0.00 mg

0 7.7

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Vitamin D

2.40 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

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Minerals

Calcium

67.67 mg114.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

3.73 mg11.50 mg

0 444

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Phosphorus

48.70 mg93.10 mg

0 1409

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Potassium

49.72 mg170.00 mg

0 1794

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Sodium

21.83 mg37.50 mg

0 7022.4

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Zinc

0.05 mg0.43 mg

0 7.31

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Other

Water

90.40 g87.42 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Antioxidative effect

Hair Care

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein

Rich in probiotics

Allergy

Allergy Symptoms

What is

Type of milk

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

✔ ✘

Origin

Egypt

Finland, Sweden

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

24 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F64.00 °F

-20 383

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Shelf Life

Up to 3 days

15 days

Comparison of Donkey's Milk and Viili

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