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Chaas vs Cottage Cheese Calories


Cottage Cheese vs Chaas Calories


Calories

Calories in 1 cup
90.00 Kcal  
7
206.00 Kcal  
32

Calories
98.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
7.00 Kcal  
5
14.00 Kcal  
10

Calories in 1 oz
15.00 Kcal  
5
48.00 Kcal  
21

Calories in 1 slice of
425.00 Kcal  
99+
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
11.12 g  
39

Carbs
12.00 g  
31
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
12.00 g  
99+
2.67 g  
27

Fats
2.00 g  
13
4.30 g  
29

Fat Content
3 %  
3
4 %  
4

Saturated Fat
1.00 g  
9
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.12 g  
99+

Monounsaturated Fat
1.10 g  
99+
0.78 g  
99+

Nutrition >>
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