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Chaas vs Butter Nutrition
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Chaas
Butter
Butter vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
0.85 mg
99+
Vitamins
Vitamin A
115.15 IU
99+
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.08 mg
11
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.37 mg
20
0.03 mg
99+
Vitamin B3 (Niacin)
0.14 mg
38
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.25 µg
27
3.00 µg
99+
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.17 µg
99+
Vitamin C (Ascorbic acid)
2.45 mg
12
0.00 mg
38
Vitamin D
2.45 IU
99+
60.00 IU
4
Vitamin D (D2+D3)
0.00 µg
19
1.50 µg
4
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
2.32 mg
6
Vitamin K (Phylloquinone)
0.24 µg
30
7.00 µg
5
Minerals
Calcium
284.20 mg
34
24.00 mg
99+
Iron
0.12 mg
99+
0.02 mg
99+
Magnesium
26.95 mg
21
2.00 mg
99+
Phosphorus
218.05 mg
33
24.00 mg
99+
Potassium
369.95 mg
17
24.00 mg
99+
Sodium
257.25 mg
36
643.00 mg
19
Zinc
1.03 mg
35
0.09 mg
99+
Other
Water
220.81 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits >>
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