Cashew Butter

Shrikhand

Cashew Butter vs Shrikhand Facts

Cashew Butter

Shrikhand

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1 Calories

1.1 Calories

587.00 Kcal279.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.6 Calories in 1 slice of

NANA

12.2 425

1.7 Serving size

100

1.8 Proteins

17.56 g8.00 g

0 215

1.9 Carbs

27.57 g46.00 g

0 205

1.9.2 Fiber

2.00 g0.00 g

0 10.3

1.9.4 Sugar

1.50 g42.70 g

0 54.08

1.10 Fats

49.41 g7.00 g

0.1 175

1.10.2 Fat Content

NANA

1 91

1.10.4 Saturated Fat

9.76 g4.00 g

0 67

1.10.6 Trans Fat

2.00 gNA

0 162

1.11.2 Polyunsaturated Fat

8.35 gNA

0 48

1.11.4 Monounsaturated Fat

29.12 gNA

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

0.00 mg0.02 mg

0 325

5.4 Vitamins

5.4.1 Vitamin A

0.00 IU630.00 IU

0 2499

5.4.3 Vitamin B1 (Thiamin)

0.31 mgNA

0 3.5

5.4.4 Vitamin B2 (Riboflavin)

0.19 mgNA

0 2.017

5.4.5 Vitamin B3 (Niacin)

1.60 mgNA

0 13.112

5.4.6 Vitamin B6 (Pyridoxine)

0.25 mgNA

-0.026 1.5

5.4.7 Vitamin B9 (Folic acid, Folate)

68.00 µgNA

0 87

5.4.8 Vitamin B12 (Cobalamin)

0.00 µgNA

0 4.03

5.4.9 Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

5.4.10 Vitamin D

0.00 IUNA

0 301

5.4.11 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

5.4.12 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

5.4.13 Vitamin K (Phylloquinone)

30.30 µgNA

0 30.3

5.5 Minerals

5.5.1 Calcium

43.00 mg71.60 mg

0 1705

5.5.2 Iron

5.03 mgNA

0 70

5.5.3 Magnesium

258.00 mgNA

0 444

5.5.4 Phosphorus

457.00 mg62.50 mg

0 1409

5.5.5 Potassium

546.00 mgNA

0 1794

5.5.6 Sodium

15.00 mg30.00 mg

0 7022.4

5.5.7 Zinc

5.16 mgNA

0 7.31

5.6 Other

5.6.1 Water

2.96 gNA

0 221

5.6.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy

6.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Reduces dandruff

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Low fat

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

7.1.1 Color

Not Available

7.1.2 Flavor

Not Available

7.1.3 Aroma

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

American, Brazil

India

8 How to make

8.1 Serving Size

100

8.2 Ingredients

2 cups of Cashew Nuts, Salt, Water

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

2 Bowls, Sauce pan, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

2- 3 hours

3- 4 hours

8.4.2 Cooking Time

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

99.00 °F32.00 °F

-20 383

8.5.2 Shelf Life

1 Month

Around 6 months

Difference between Cashew Butter and Shrikhand

Though Cashew Butter and Shrikhand, both are Dairy products, there is some prominent difference between Cashew Butter and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cashew Butter and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cashew Butter vs Shrikhand facts, dictate the Similarities and Differences between Cashew Butter and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.