Cashew Butter vs Lassi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
587.00 Kcal
8
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.56 g
34
3.05 g
99+
Carbs
27.57 g
15
10.58 g
34
Fiber
2.00 g
8
0.00 g
15
Sugar
1.50 g
19
Not Available
Fats
49.41 g
99+
3.29 g
18
Saturated Fat
9.76 g
99+
1.00 g
9
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
8.35 g
4
1.00 g
20
Monounsaturated Fat
29.12 g
3
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
0.00 IU
99+
33.42 IU
99+
Vitamin B1 (Thiamin)
0.31 mg
6
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.13 mg
99+
Vitamin B3 (Niacin)
1.60 mg
4
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.25 mg
8
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
68.00 µg
2
6.08 µg
31
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.23 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
2.21 mg
10
Vitamin D
0.00 IU
39
0.22 IU
37
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.09 mg
35
Vitamin K (Phylloquinone)
30.30 µg
1
1.62 µg
17
Minerals
Calcium
43.00 mg
99+
101.39 mg
99+
Iron
5.03 mg
4
0.06 mg
99+
Magnesium
258.00 mg
3
9.64 mg
99+
Phosphorus
457.00 mg
17
85.70 mg
99+
Potassium
546.00 mg
8
142.14 mg
99+
Sodium
15.00 mg
99+
38.84 mg
99+
Zinc
5.16 mg
3
0.39 mg
99+
Other
Water
2.96 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Not Applicable
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Cashew Butter and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Cashew Butter and Lassi Flavor
Not Available
Not Available
Cashew Butter and Lassi Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
American, Brazil
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Salt, Water
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
2- 3 hours
10- 15 minutes
Cooking Time
40
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
45.00 °F
16
Shelf Life
1 Month
3- 5 days
