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Cashew Butter vs Lassi

Cashew Butter
Lassi
Lassi vs Cashew Butter


Calories
Calories per 100g
587.00 Kcal   
8
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
17.56 g   
34
3.05 g   
99+
Carbs
27.57 g   
15
10.58 g   
34
Fiber
2.00 g   
8
0.00 g   
15
Sugar
1.50 g   
19
Not Available   
Fats
49.41 g   
99+
3.29 g   
18
Saturated Fat
9.76 g   
99+
1.00 g   
9
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
8.35 g   
4
1.00 g   
20
Monounsaturated Fat
29.12 g   
3
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
27.00 mg   
39
Vitamins
  
  
Vitamin A
0.00 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.31 mg   
6
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
1.60 mg   
4
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10
Vitamin D
0.00 IU   
39
0.22 IU   
37
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.09 mg   
35
Vitamin K (Phylloquinone)
30.30 µg   
1
1.62 µg   
17
Minerals
  
  
Calcium
43.00 mg   
99+
101.39 mg   
99+
Iron
5.03 mg   
4
0.06 mg   
99+
Magnesium
258.00 mg   
3
9.64 mg   
99+
Phosphorus
457.00 mg   
17
85.70 mg   
99+
Potassium
546.00 mg   
8
142.14 mg   
99+
Sodium
15.00 mg   
99+
38.84 mg   
99+
Zinc
5.16 mg   
3
0.39 mg   
99+
Other
  
  
Water
2.96 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Cashew Butter and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Cashew Butter and Lassi Flavor
Not Available   
Not Available   
Cashew Butter and Lassi Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
American, Brazil   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
2 cups of Cashew Nuts, Salt, Water   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
10- 15 minutes   
Cooking Time
40   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16
Shelf Life
1 Month   
3- 5 days   
Calories >>
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