Vitamin B2 (Riboflavin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Keeps feel full, Provides energy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
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Skin Care
Gives glowing and flawless skin
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
- Pomazánkové máslo is a traditional Czech and Slovak dairy product.
It is a spread made from sour cream, milk powder and buttermilk powder.
Origin
Europe, Greece, Italy
Czech Republic
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Butter, Emmental, Garlic, Parsley, Sour cream, Spread butter without flavour
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Pan, Stirrer
Preparation Time
10- 15 minutes
20- 30 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
1- 2 Weeks