Home
 My Dairy Diet

Cashew Butter vs Custard Nutrition

Cashew Butter
Custard
Custard vs Cashew Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
0.00 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.31 mg  
6
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
1.60 mg  
4
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.25 mg  
9
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
68.00 µg  
2
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.52 µg  
32
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.10 mg  
37
Vitamin D
0.00 IU  
99+
47.00 IU  
10
Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
30.30 µg  
1
0.20 µg  
31
Minerals
  
  
Calcium
43.00 mg  
99+
139.00 mg  
99+
Iron
5.03 mg  
4
0.51 mg  
27
Magnesium
258.00 mg  
3
16.00 mg  
33
Phosphorus
457.00 mg  
17
130.00 mg  
99+
Potassium
546.00 mg  
8
207.00 mg  
29
Sodium
15.00 mg  
99+
84.00 mg  
99+
Zinc
5.16 mg  
3
0.51 mg  
99+
Other
  
  
Water
2.96 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!