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Cashew Butter vs Basundi Nutrition

Cashew Butter
Basundi
Basundi vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
0.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.31 mg   
6
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
1.60 mg   
4
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
4.68 mg   
3
Vitamin K (Phylloquinone)
30.30 µg   
1
Not Available   
Minerals
  
  
Calcium
43.00 mg   
99+
473.00 mg   
26
Iron
5.03 mg   
4
0.95 mg   
14
Magnesium
258.00 mg   
3
3.63 mg   
99+
Phosphorus
457.00 mg   
17
105.00 mg   
99+
Potassium
546.00 mg   
8
231.10 mg   
23
Sodium
15.00 mg   
99+
167.20 mg   
99+
Zinc
5.16 mg   
3
0.45 mg   
99+
Other
  
  
Water
2.96 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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