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Basundi vs Cashew Butter Nutrition

Basundi
Cashew Butter
Cashew Butter vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
0.00 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
0.31 mg   
6
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.52 mg   
12
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.25 mg   
8
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
68.00 µg   
2
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1
Minerals
  
  
Calcium
473.00 mg   
26
43.00 mg   
99+
Iron
0.95 mg   
14
5.03 mg   
4
Magnesium
3.63 mg   
99+
258.00 mg   
3
Phosphorus
105.00 mg   
99+
457.00 mg   
17
Potassium
231.10 mg   
23
546.00 mg   
8
Sodium
167.20 mg   
99+
15.00 mg   
99+
Zinc
0.45 mg   
99+
5.16 mg   
3
Other
  
  
Water
Not Available   
2.96 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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