Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Cacik vs Romano Cheese Nutrition
f
Cacik
Romano Cheese
Romano Cheese vs Cacik Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
104.00 mg
8
Vitamins
Vitamin A
33.00 IU
99+
415.00 IU
40
Vitamin B1 (Thiamin)
0.07 mg
12
0.04 mg
24
Vitamin B2 (Riboflavin)
0.24 mg
34
0.37 mg
19
Vitamin B3 (Niacin)
0.25 mg
17
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.09 mg
17
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
7.00 µg
30
Vitamin B12 (Cobalamin)
0.44 µg
34
1.12 µg
19
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
20.00 IU
22
Vitamin D (D2+D3)
0.70 µg
9
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.23 mg
26
Vitamin K (Phylloquinone)
0.00 µg
27
2.20 µg
14
Minerals
Calcium
157.00 mg
99+
1,064.00 mg
4
Iron
1.00 mg
13
0.77 mg
17
Magnesium
0.00 mg
99+
41.00 mg
10
Phosphorus
126.00 mg
99+
760.00 mg
5
Potassium
108.00 mg
99+
86.00 mg
99+
Sodium
347.00 mg
31
1,433.00 mg
7
Zinc
1.00 mg
33
2.58 mg
22
Other
Water
89.02 g
30.91 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Products
Cacik vs Havarti Cheese
Cacik vs Camembert Cheese
Cacik vs Cheddar Cheese
Dairy Products List
Clabber Facts
Filmjolk Facts
Brick Cheese Facts
Brie Cheese Facts
Camembert Cheese Fa...
Havarti Cheese Facts
Dairy Products List
Cheddar Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Cheshire Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Colby Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Products
Romano Cheese vs Brick Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Romano Cheese vs Filmjolk
Nutrition
|
Benefits
|
What is
|
How to ...
Romano Cheese vs Brie Cheese
Nutrition
|
Benefits
|
What is
|
How to ...