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Cacik vs Havarti Cheese


Havarti Cheese vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
2.00 g   
99+
25.18 g   
11

Carbs
14.94 g   
29
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
0.00 g   

Fats
4.95 g   
33
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
1.40 g   
10
18.58 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.52 g   
99+
0.83 g   
30

Monounsaturated Fat
2.83 g   
99+
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
33.00 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.45 mg   
10

Vitamin B3 (Niacin)
0.25 mg   
17
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.27 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
673.00 mg   
17

Iron
1.00 mg   
13
0.64 mg   
21

Magnesium
0.00 mg   
99+
22.00 mg   
22

Phosphorus
126.00 mg   
99+
490.00 mg   
14

Potassium
108.00 mg   
99+
93.00 mg   
99+

Sodium
347.00 mg   
31
690.00 mg   
17

Zinc
1.00 mg   
33
2.94 mg   
14

Other
  
  

Water
89.02 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Cacik and Havarti Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Cacik and Havarti Cheese Flavor
Sour   
Buttery, Creamy   

Cacik and Havarti Cheese Aroma
Fresh, Sour smell   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Turkey   
American   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
4- 5 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
2- 3 weeks   

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