Cacik

Filled Milk

Cacik vs Filled Milk Facts

Cacik

Filled Milk

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1 Calories

1.1 Calories

47.00 Kcal0.15 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.00 g8.00 g

0 215

1.8 Carbs

14.94 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g0.00 g

0 54.08

1.9 Fats

4.95 g8.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.40 g1.90 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.52 g1.80 g

0 48

1.9.5 Monounsaturated Fat

2.83 g4.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg4.90 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.00 IU17.08 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.25 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

4.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 µg0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.00 mg2.20 mg

0 7.7

2.3.9 Vitamin D

29.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.70 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

157.00 mg75.64 mg

0 1705

2.4.2 Iron

1.00 mg0.00 mg

0 70

2.4.3 Magnesium

0.00 mg17.08 mg

0 444

2.4.4 Phosphorus

126.00 mg236.68 mg

0 1409

2.4.5 Potassium

108.00 mg339.20 mg

0 1794

2.4.6 Sodium

347.00 mg139.10 mg

0 7022.4

2.4.7 Zinc

1.00 mg0.85 mg

0 7.31

2.5 Other

2.5.1 Water

89.02 g213.91 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Unknown

3.1.1 Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn

Unknown

3.2.2 Hair Care

Excellent hair conditioner

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Sour

Not Available

4.1.3 Aroma

Fresh, Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Turkey

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Skim milk, Vegetable Oil

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl

Unknown

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Defined

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

5.5.2 Shelf Life

1 day

Unknown

Difference between Cacik and Filled Milk

Though Cacik and Filled Milk, both are Dairy products, there is some prominent difference between Cacik and Filled Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cacik and Filled Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cacik vs Filled Milk facts, dictate the Similarities and Differences between Cacik and Filled Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.