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Curd snack vs Gouda Cheese


Gouda Cheese vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
356.00 Kcal  
99+

Calories
410.00 Kcal  
14
356.00 Kcal  
29

Calories in 1 tbsp
26.00 Kcal  
19
20.00 Kcal  
15

Calories in 1 oz
36.00 Kcal  
15
101.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
356.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.05 g  
99+
24.94 g  
13

Carbs
29.09 g  
11
2.22 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
2.22 g  
23

Fats
29.31 g  
99+
27.44 g  
99+

Fat Content
4 %  
4
27 %  
24

Saturated Fat
16.67 g  
99+
17.61 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.98 g  
22
0.66 g  
99+

Monounsaturated Fat
9.93 g  
15
7.75 g  
34

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
114.00 mg  
6

Vitamins
  
  

Vitamin A
0.00 IU  
99+
563.00 IU  
33

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.33 mg  
24

Vitamin B3 (Niacin)
0.00 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
21.00 µg  
17

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
120.00 mg  
99+
400.00 mg  
28

Iron
0.30 mg  
39
0.52 mg  
26

Magnesium
19.00 mg  
29
70.00 mg  
8

Phosphorus
97.00 mg  
99+
444.00 mg  
20

Potassium
189.00 mg  
33
1,409.00 mg  
2

Sodium
179.00 mg  
99+
600.00 mg  
25

Zinc
0.00 mg  
99+
1.14 mg  
33

Other
  
  

Water
0.00 g  
41.46 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Other General Benefits
-  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used on sandwiches, either cold or melted  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  

Color
-  
Yellow  

Flavor
-  
Creamy, Fruity, Nutty, Sweet  

Aroma
-  
Sour smell  

Vegetarian
-  
No  

Origin
Europe, Middle East  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  

Fermentation Agent
-  
Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
-  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
2- 3 hours  
24 hours  

Cooking Time
-  
120  

Aging time
-  
12 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
0.00 °F  
24

Shelf Life
15 days  
Around 3 months  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products