Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
0.00 g
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Water
89.02 g
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
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Skin Care
Applying it to the skin can help ease the pain of sunburn
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Hair Care
Excellent hair conditioner
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of Calcium
Cacik and Cuajada Allergy Symptoms
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
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Cacik and Cuajada Flavor
Sour
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Cacik and Cuajada Aroma
Fresh, Sour smell
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Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container, Strainer
Preparation Time
15- 20 minutes
1 hour
Cooking Time
NA
few hours
Aging time
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Refrigeration Temperature