Cacik vs Cuajada
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
88.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
4.52 g
99+
karbohidrat
14.94 g
29
6.60 g
39
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
6.46 g
99+
lemak
4.95 g
33
4.77 g
31
jenuh Lemak
1.40 g
10
2.86 g
27
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
0.22 g
99+
monounsaturated lemak
2.83 g
99+
1.28 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
16.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
99.00 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
ora Sumadhiya
Vitamin B2 (riboflavin)
0.24 mg
34
ora Sumadhiya
Vitamin B3 (niacin)
0.25 mg
17
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.44 μg
34
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
29.00 IU
13
ora Sumadhiya
Vitamin D (D2 + D3)
0.70 μg
9
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
157.00 mg
99+
110.00 mg
99+
Iron
1.00 mg
13
0.00 mg
99+
Magnesium
0.00 mg
99+
ora Sumadhiya
fosfor
126.00 mg
99+
ora Sumadhiya
kalium
108.00 mg
99+
131.00 mg
99+
sodium
347.00 mg
31
100.00 mg
99+
seng
1.00 mg
33
ora Sumadhiya
liyane
Water
89.02 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
ora Sumadhiya
Perawatan Rambut
Banget rambute kondisioner
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik kalori, sumber apik saka Calcium
alergi
Cacik lan Cuajada Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Cuajada roso
ora nguntungke
ora Sumadhiya
Cacik lan Cuajada Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ora
asal
Turkey
Spanyol
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu 1/2 liter, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
wadhah, strainer
wektu Duration
Wektu Preparation
15 20 menit
1 jam
Wektu Cooking
NA
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
1 Month
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