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Cuajada vs Cacik

Cuajada
Cacik
Cacik vs Cuajada


Calories
Calories per 100g
88.00 Kcal   
99+
47.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.52 g   
99+
2.00 g   
99+
Carbs
6.60 g   
39
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.46 g   
99+
9.78 g   
99+
Fats
4.77 g   
31
4.95 g   
33
Saturated Fat
2.86 g   
27
1.40 g   
10
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.52 g   
99+
Monounsaturated Fat
1.28 g   
99+
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
99.00 IU   
99+
33.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12
Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34
Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17
Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37
Vitamin B12 (Cobalamin)
Not Available   
0.44 µg   
34
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
Not Available   
29.00 IU   
13
Vitamin D (D2+D3)
Not Available   
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
110.00 mg   
99+
157.00 mg   
99+
Iron
0.00 mg   
99+
1.00 mg   
13
Magnesium
Not Available   
0.00 mg   
99+
Phosphorus
Not Available   
126.00 mg   
99+
Potassium
131.00 mg   
99+
108.00 mg   
99+
Sodium
100.00 mg   
99+
347.00 mg   
31
Zinc
Not Available   
1.00 mg   
33
Other
  
  
Water
Not Available   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Not Available   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Not Available   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
NA   
NA   
Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Cuajada and Cacik Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available   
Not Available   
Cuajada and Cacik Flavor
Not Available   
Sour   
Cuajada and Cacik Aroma
Not Available   
Fresh, Sour smell   
Vegetarian
No   
Yes   
Origin
Spain   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
1/2 litre milk, Sugar   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container, Strainer   
Bowl   
Time Duration
  
  
Preparation Time
1 hour   
15- 20 minutes   
Cooking Time
few hours   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
1 Month   
1 day   
Calories >>
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