Cuajada vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
88.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.52 g
99+
2.00 g
99+
Carbs
6.60 g
39
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
9.78 g
99+
Fats
4.77 g
31
4.95 g
33
Saturated Fat
2.86 g
27
1.40 g
10
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.22 g
99+
0.52 g
99+
Monounsaturated Fat
1.28 g
99+
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
99.00 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.07 mg
12
Vitamin B2 (Riboflavin)
Not Available
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
Not Available
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
110.00 mg
99+
157.00 mg
99+
Iron
0.00 mg
99+
1.00 mg
13
Magnesium
Not Available
0.00 mg
99+
Phosphorus
Not Available
126.00 mg
99+
Potassium
131.00 mg
99+
108.00 mg
99+
Sodium
100.00 mg
99+
347.00 mg
31
Zinc
Not Available
1.00 mg
33
Other
Water
Not Available
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Not Available
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Available
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Rich in Phosphorus
Allergy
Cuajada and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Cuajada and Cacik Flavor
Not Available
Sour
Cuajada and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
No
Yes
Origin
Spain
Turkey
How to make
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Strainer
Bowl
Time Duration
Preparation Time
1 hour
15- 20 minutes
Cooking Time
few hours
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
1 day
