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Buttermilk vs Gruyere Cheese


Gruyere Cheese vs Buttermilk


Calories

Calories per 100g
62.00 Kcal   
99+
413.00 Kcal   
13

Calories in 1 pat
Not Available   
545.00 Kcal   
21

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
116.00 Kcal   
21

Calories in 1 stick
Not Available   
116.00 Kcal   
11

Serving size
100   
100   

Proteins
3.21 g   
99+
29.81 g   
7

Carbs
12.00 g   
31
0.36 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
0.36 g   
3

Fats
3.50 g   
20
32.34 g   
99+

% Fat Content
2 %   
2
45 %   
15

Saturated Fat
1.90 g   
14
18.19 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.20 g   
99+
1.73 g   
11

Monounsaturated Fat
0.83 g   
99+
10.04 g   
12

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
110.00 mg   
7

Vitamins
  
  

Vitamin A
165.00 IU   
99+
948.00 IU   
17

Vitamin B1 (Thiamin)
0.05 mg   
18
0.06 mg   
15

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.28 mg   
30

Vitamin B3 (Niacin)
0.09 mg   
99+
0.11 mg   
36

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
19

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.46 µg   
32
1.60 µg   
10

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
52.00 IU   
5
24.00 IU   
17

Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.28 mg   
21

Vitamin K (Phylloquinone)
0.30 µg   
23
2.70 µg   
9

Minerals
  
  

Calcium
115.00 mg   
99+
1,011.00 mg   
6

Iron
0.03 mg   
99+
0.17 mg   
99+

Magnesium
10.00 mg   
99+
36.00 mg   
12

Phosphorus
85.00 mg   
99+
605.00 mg   
8

Potassium
135.00 mg   
99+
81.00 mg   
99+

Sodium
105.00 mg   
99+
714.00 mg   
15

Zinc
0.38 mg   
99+
3.90 mg   
6

Other
  
  

Water
87.91 g   
33.19 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Absorps of Calcium & Vitamin B   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of proteins, Good source of Calcium, Unknown   

Allergy
  
  

Buttermilk and Gruyere Cheese Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Not Available   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Dairy Product   

Color
Not Available   
Bright Yellow   

Buttermilk and Gruyere Cheese Flavor
Sour   
Not Available   

Buttermilk and Gruyere Cheese Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
No   

Origin
India   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Lactococcus Lactis   
Not Applicable   

Things you need
Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
20   
Unknown   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
7- 10 days   
2- 3 weeks   

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