Gruyere Cheese vs Buttermilk
Calories
Calories in 1 pat
545.00 Kcal
21
Not Available
Calories per 100g
413.00 Kcal
13
62.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
116.00 Kcal
21
Not Available
Calories in 1 stick
116.00 Kcal
11
Not Available
Serving size
100
100
Proteins
29.81 g
7
3.21 g
99+
Carbs
0.36 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.36 g
3
1.50 g
19
Fats
32.34 g
99+
3.50 g
20
% Fat Content
45 %
15
2 %
2
Saturated Fat
18.19 g
99+
1.90 g
14
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.73 g
11
0.20 g
99+
Monounsaturated Fat
10.04 g
12
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
110.00 mg
7
2.50 mg
99+
Vitamins
Vitamin A
948.00 IU
17
165.00 IU
99+
Vitamin B1 (Thiamin)
0.06 mg
15
0.05 mg
18
Vitamin B2 (Riboflavin)
0.28 mg
30
0.17 mg
99+
Vitamin B3 (Niacin)
0.11 mg
36
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
19
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
5.00 µg
36
Vitamin B12 (Cobalamin)
1.60 µg
10
0.46 µg
32
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
52.00 IU
5
Vitamin D (D2+D3)
0.60 µg
10
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.07 mg
37
Vitamin K (Phylloquinone)
2.70 µg
9
0.30 µg
23
Minerals
Calcium
1,011.00 mg
6
115.00 mg
99+
Iron
0.17 mg
99+
0.03 mg
99+
Magnesium
36.00 mg
12
10.00 mg
99+
Phosphorus
605.00 mg
8
85.00 mg
99+
Potassium
81.00 mg
99+
135.00 mg
99+
Sodium
714.00 mg
15
105.00 mg
99+
Zinc
3.90 mg
6
0.38 mg
99+
Other
Water
33.19 g
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Gruyere Cheese and Buttermilk Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
Dairy Product
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Bright Yellow
Not Available
Gruyere Cheese and Buttermilk Flavor
Not Available
Sour
Gruyere Cheese and Buttermilk Aroma
Not Available
Sour smell
Vegetarian
No
Yes
Origin
Switzerland
India
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
2 Bowls, Sauce pan, Stirrer
Stirrer
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Cooking Time
Unknown
20
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
39.20 °F
19
Shelf Life
2- 3 weeks
7- 10 days
