Calories per 100g
62.00 Kcal
  
99+
191.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.91 g
  
74.51 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
  
It has many culinary uses in both sweet and salty dishes.
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Buttermilk and Cream Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
  
Not Available
  
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
  
Color
Not Available
  
Not Available
  
Buttermilk and Cream Flavor
Sour
  
Creamy, Sweet, Thick
  
Buttermilk and Cream Aroma
Sour smell
  
Not Available
  
Vegetarian
Yes
  
Yes
  
Origin
India
  
Unknown
  
Serving Size
100
  
100
  
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
  
Fermentation Agent
Lactococcus Lactis
  
Not Applicable
  
Things you need
Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
2- 3 hours
  
Cooking Time
20
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks