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Buttermilk vs Colby Cheese


Colby Cheese vs Buttermilk


Calories

Calories per 100g
62.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
3.21 g   
99+
23.76 g   
17

Carbs
12.00 g   
31
2.57 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
0.52 g   
11

Fats
3.50 g   
20
32.11 g   
99+

% Fat Content
2 %   
2
Not Available   

Saturated Fat
1.90 g   
14
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.20 g   
99+
0.95 g   
23

Monounsaturated Fat
0.83 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
165.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
0.05 mg   
18
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.38 mg   
18

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.46 µg   
32
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
52.00 IU   
5
24.00 IU   
17

Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.28 mg   
21

Vitamin K (Phylloquinone)
0.30 µg   
23
2.70 µg   
9

Minerals
  
  

Calcium
115.00 mg   
99+
685.00 mg   
15

Iron
0.03 mg   
99+
0.76 mg   
18

Magnesium
10.00 mg   
99+
26.00 mg   
19

Phosphorus
85.00 mg   
99+
457.00 mg   
17

Potassium
135.00 mg   
99+
127.00 mg   
99+

Sodium
105.00 mg   
99+
604.00 mg   
24

Zinc
0.38 mg   
99+
3.07 mg   
12

Other
  
  

Water
87.91 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Available   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
It is typically used as a table Cheese   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Buttermilk and Colby Cheese Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Not Available   
Yellow   

Buttermilk and Colby Cheese Flavor
Sour   
Sweet   

Buttermilk and Colby Cheese Aroma
Sour smell   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
India   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Lactococcus Lactis   
Lactococcus lactis subsp cremoris   

Things you need
Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
3-4 weeks   

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